The Pod

The Pod combines Red Light Therapy, Pulsed Electromagnetic Field Therapy (PEMF), Hydrogen Inhalation Therapy, and Hydromassage. Each therapy offers distinct benefits, reducing inflammation and encouraging your body to heal naturally.

What will happen in The Pod ?

Our custom-built Pods provide a private healing space for you to relax, unwind, and recharge. During each 45-minute session, you will experience:

15 minutes on our Hydromassage Bed followed by 30 minutes on our rejuvenating triple-treatment bed.

Try maximising the benefits of these treatments with an HBOT session afterward.

Hydromassage

The Hydromassage Treatment is an invigorating heated massage that improves circulation, alleviates tension and reduces muscular aches and pains.  Preparing your body to enhance the results of the additional therapies within The Pod.

The bed contains powerful water jets that travel the full length of your body, whilst you remain totally dry. Using the control panel, you can have either a full body massage or focus the jets on specific areas. You can also alter both the intensity and speed of your massage.

Each 15-minute session can be tailored by you for a bespoke treatment.

How can it benefit you ?

  • Relieves aches and pains

  • Alleviates muscle soreness and tension

  • Improves joint flexibility

  • Increases circulation

  • Promotes relaxation

  • Reduces stress

Red Light Therapy

Red Light Therapy, also known as Photobiomodulation, is a combination of low intensity red (660nm) and near-infrared (850nm) light that permeates your skin. By stimulating the energy production within your mitochondria, it activates cellular level tissue repair. Red Light Therapy increases your circulation, reduces inflammation, alleviates pain and aids the healing process.

The session takes place in a private pod, under a full body light panel. We recommend minimal clothing for optimal benefit.

How can it benefit you ?

  • Reduces inflammation

  • Accelerates injury recovery

  • Improves mental acuity

  • Alleviates joint, back, and neck pain

  • Increases circulation

  • Facilitates muscle recovery

  • Improves skin health

  • Reduces muscle soreness

Pulsed Electromagnetic Therapy

Pulse Electromagnetic Field Therapy (PEMF) is a non-invasive treatment that exposes the body to a specific pulsed electromagnetic field to treat acute or chronic pain, bone and muscle disorders.

Research shows it activates the parasympathetic nervous system and has an analgesic and anti-inflammatory effect. PEMF enhances healing by reactivating the communication process between the inside and the outside of your cells, accelerating recovery time and reducing pain.

Treatment takes place on our Swiss-made PEMF mat and lasts 30 minutes. It is combined with Red Light Therapy to maximise the effects.

How Can it Benefit You ?

  • Reduces inflammation in muscles and joints

  • Enhances sleep quality

  • Increases energy

  • Improves circulation

  • Strengthens immunity

  • Boosts overall wellness and vitality

  • Reduces stress levels

  • Promotes faster muscle recovery

  • Reduces blood pressure

Hydrogen Inhalation Therapy

Molecular Hydrogen Inhalation Therapy is a powerful antioxidant and anti-inflammatory therapy that targets the root cause of many illnesses. Due to its small molecular size, hydrogen is able to diffuse across cell membranes, reaching smaller cellular structures that are inaccessible to other antioxidants.

Oxidative stress occurs when there are too many free radicals in the body and too few antioxidants to neutralise them. Molecular Hydrogen Therapy increases the level of antioxidants in your body, studies show it can reduce oxidative stress by up to 45%.

You will be provided with a nasal cannula that delivers 66% Molecular Hydrogen and 33% pure oxygen directly into your body. We advise pairing this therapy with the 30-minute PEMF and Red Light Therapy to maximise results.

How Can it benefit you ?

  • Reduces inflammation

  • Neutralises Free Radicals

  • Regulates Autophagy

  • Aids muscle recovery

  • Improves sleep

  • Reduces fatigue

  • Promotes metabolic health

  • Boosts immunity