Preparing for your session

Hyperbaric Oxygen Therapy

To optimise your HBOT sessions, stay well-hydrated throughout the course of your treatment, especially before and after each session, and eat a light meal a few hours before. Avoiding caffeine and smoking 2 hours before & after your treatment will enhance the benefits of your oxygen therapy.

HBOT guidelines:

  • If you have a cold, flu or fever please reschedule your session

  • If you are pregnant please call us

  • It is recommended not to fly for 24 hours after a session

  • You will need to remove any medical patches before your session

  • Please do not wear perfume or makeup during your session

  • Please do not wear hard contact lenses in the chamber

  • Wear loose comfortable clothing to your session

Items Prohibited in the Oxygen Chamber:

During your session, we will store your belongings. We don’t allow the following items in the chamber:

Food / Drink

Lighters / Matches

Large Earrings

Battery Operated Hearing Aids

Electric Handwarmers

The Pod Therapies

To optimise your pod sessions, stay well-hydrated throughout the course of your treatment, especially before and after each session, and eat a light meal a few hours before. Avoid caffeine and smoking 2 hours before & after your sessions, as this will enhance the benefits of the therapies.

The Pod Guidelines:

  • If you have a cold, flu, or fever please reschedule your session

  • If you are pregnant please call us

  • Avoid strenuous exercise immediately before your session

  • Please call us if you have any open wounds or cuts

  • No makeup or skin creams containing retinol should be worn during the session

  • No perfume should be worn

Items Prohibited in the Pod:

During your session, we will store any belongings. We don’t allow the following items in The Pod:

Food / Drink

Jewellery

Keys / Key Fobs

Lighters / Matches

Watches

Phones

Credit / Debit cards